07
Sep
2018

MAKE YOUR OWN WING CHUN MOVIE

Most of martial arts practioners spend almost all of their training time to improve their physical condition, their technical skills and try to spend a lot of time in the boxing ring or performing Chi Sao, because they think quite rightly this is the only way they will improve their performances. Ho...

07
Sep
2018

The Secret of the One Inch Punch

Many of you have seen this wonderful execution of Bruce Lee during Longbeach martial arts festival in 1964 (see the video), throw a punch without momentum and send his opponent distance away. Here are few explanations and ideas if you wish to acquire this incredible power of one inch punch. Before s...

07
Sep
2018

THE FIVE ELEMENTS IN WING CHUN CHI SAO PRACTICE!

It is always hard for us western people to apply the Asian philosophy especially when talking about martial arts that are seen in our culture as techniques allowing to fight and defend ourselves only. But if we use the pragmatic view of this philosophy, all of a sudden we find a new interest in the...

07
Sep
2018

LET’S TALK ABOUT THE 5 ELEMENTS IN WING CHUN

Before you can better understand what are the 5 elements in wing chun martial art, you have to come back to the Taoist culture with the idea of Yin/Yang. I could as so many others cite ancient texts and say that: Yin Yang expression finds its meaning in change, mutation, movement. These two forces i...

07
Sep
2018

The hidden face of Wing Chun

Based on what is displayed on Youtube, Facebook and other social networks, it is clear that Wing Chun is considered as a first order self defense martial art, but this very westernized point of view is only the tip of the iceberg. Having learned Wing Chun with Chinese masters, I must admit that quit...

07
Sep
2018

Wing Chun Chi Sao, let go control to gain mastering

It is often said that knowing how to control/orientate its opponent’s movements is a guarantee of superiority in the fight and even more in Chi Sao, but this idea most of the time turns back against the one who applies it, because each manipulation is hazardous if opponent’s defeat is the only aim....

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