Author archive: Lionel Roulier
07
09
2018

MAKE YOUR OWN WING CHUN MOVIE

Most of martial arts practioners spend almost all of their training time to improve their physical condition, their technical skills and try to spend a lot of time in the boxing ring or performing Chi Sao, because they think quite rightly this is the only way they will improve their performances. Ho...

07
09
2018

The Secret of the One Inch Punch

Many of you have seen this wonderful execution of Bruce Lee during Longbeach martial arts festival in 1964 (see the video), throw a punch without momentum and send his opponent distance away. Here are few explanations and ideas if you wish to acquire this incredible power of one inch punch. Before s...

07
09
2018

LET’S TALK ABOUT THE 5 ELEMENTS IN WING CHUN

Before you can better understand what are the 5 elements in wing chun martial art, you have to come back to the Taoist culture with the idea of Yin/Yang. I could as so many others cite ancient texts and say that: Yin Yang expression finds its meaning in change, mutation, movement. These two forces i...

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